Launching soon
Pre-launch · Join our waitlistThe UK's most lightweight, compact, and powerful workout system.
5.75kg
total system
Up to 200kg
force
Every muscle
one system
Join the waitlist for first dibs and priority order.
Nothing to buy today. Unsubscribe anytime.
Why we built it
Real muscle. No gym required.
Full body workouts that actually work.
High resistance. Capable of building real muscle.
Unique hook ends adjust the band length, so resistance suits your size and capability.
Variable resistance that works with your strength curve, not against it.
One system, every muscle.
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How it works
Hook it. Train.
01
Put the band under the platform.
02
Hook the band onto the bar, at your set length. That's it, you're good to go.
Same two steps every time. The band sits in the channel under the platform, then hooks onto the bar — once or twice, depending on the exercise.
Want more resistance? Go up a band.
One system. Nothing else to buy.
Everything's in the box.
Fitable
£349
Platform · 5.75kg full system
The full set of 6 bands — 10, 20, 30, 45, 65 and 85kg.
The bar, both hook ends, and the platform.
Free app access — the full workout library and preset programmes.
Hardware warranty: 5 years · Bands warranty: 1 year
Light. Strong. Portable.
Stack the resistance. Not your luggage weight.
This was one of the founding briefs: stack any two bands — an 85kg and a 65kg for 150kg — and you're training well past what most home setups offer, while the system itself still only weighs 5.75kg. That's nowhere near a typical 20–25kg airline luggage limit, so it travels in the same case as your clothes. Wherever you go, your gym goes with you.
6 bands
10–85kg, every resistance in one box
200kg
Tested combined resistance, stacking bands together
5.75kg
Full system weight — miles under airline luggage limits
Packs into a cupboard, a suitcase, or a carry-on — a full gym wherever you're staying.
No compromise: heavy resistance without heavy hardware. Designed that way from day one.
Designed and made in the UK.
UK designed, manufactured and supplied. Years of development, not an overseas knock-off.
CNC-machined from 6061 billet aluminium, anodised for durability.
Bands are imported — the UK can't grow latex to the quality we need — but every part of the system is built and assembled here.
No drop-shipping. Stocked and dispatched from the UK, direct.
The science
Built around your strength curve.
You're not a robot. Think of a press-up. You're stronger at the top than the bottom. Resistance bands already match that curve. Fitable anchors the band between the bar and the platform, so all of that force runs straight through your lift.
Matches your biomechanics. Maximum load where you're strongest, lighter load where your joints are most vulnerable.
Protects joints and tendons. Less shear force on your knees, shoulders and wrists, and lower injury risk on heavy lifts.
Recruits more muscle. No momentum to lean on, so you accelerate through the whole rep and engage more muscle fibres.
EMG-proven activation. Independent testing shows elastic resistance keeps muscles engaged through the full range of motion.
Train safely to failure. Keep going with partial reps at lockout after full-range failure, without loading a compromised joint.
Full gym output, no gym gear. Heavy compound-lift loading without plates, frames or machinery.
Chest press
Force potential across the rep
Squat
Force potential across the rep
Why it works
01
The ascending strength curve
As your arms or legs extend, bone leverage and joint angles improve. You're naturally far stronger near full extension than at the start of a rep. Standard weights stay fixed at one load, so you're always capped by your weakest point and underloaded everywhere else. Fitable closes that gap, increasing tension as your leverage improves.
Proof: Anderson, Sforzo & Sigg (2008), Journal of Strength and Conditioning Research, 22(2), 567–574 — athletes training with variable elastic resistance saw nearly 3x greater strength gains in the back squat and 2x greater gains in the bench press than free weights alone, over a 7-week period.
02
Joint, tendon and ligament protection
A fully stretched joint carries the highest torque and mechanical strain. Fixed heavy weights place their full load right there, at your most vulnerable angle. Fitable is accommodating resistance: lighter load at vulnerable angles, ramping up only once your skeleton is aligned to handle peak force safely. Up to ~35% less joint compressive force than barbell equivalents. Bands are already widely used in NHS and physio-led rehab.
Proof: Cronin, McNair & Marshall (2003), Physical Therapy in Sport, 4(4), 175–183 — elastic variable loading significantly lowers peak joint impact loads while maintaining high training output.
03
Continuous acceleration and muscle recruitment
With standard weights, you naturally decelerate near lockout to avoid throwing the weight or over-extending. Muscle activity drops right when you're strongest. Fitable removes that momentum. Because tension rises as you extend, you have to actively accelerate through lockout, recruiting more high-threshold muscle fibres across the full rep.
Proof: McCurdy et al. (2009), Journal of Strength and Conditioning Research, 23(8), 2311–2320 — EMG tracking proved variable resistance sustains higher continuous muscle activation through extension by eliminating the deceleration phase inherent in free-weight lifting.
04
Extended time under tension
Failing a rep with free weights usually ends the set. With Fitable, once full-range reps reach exhaustion you can safely switch to partial reps at extension, where you're still strong enough to push. More muscle pump and fatigue, without loading a stretched joint.
Proof: Soria-Gila et al. (2015), Journal of Strength and Conditioning Research, 29(11), 3260–3270 (systematic review and meta-analysis) — accommodating resistance training produces statistically superior maximal strength gains versus standard constant-load resistance.
Not medical advice. Always check with a physiotherapist for injury-specific guidance.
More than equipment
The first strength and conditioning class built around real resistance. Because everyone's already got the kit.
A normal gym class can't put real weight in your hands. There's no shared equipment for a room full of people. Every Fitable member already owns their own kit, so the class can actually load real resistance.
Free with every Fitable
Scan the QR code in the box, log in with your purchase code.
Full workout demonstration library
Preset workout programmes to follow
Fitable Coaching (upgrade)
Optional paid upgrade, built around you.
Personalised programme, built around your goals
Meal planning & nutrition advice
1:1 PT sessions with a fitness coach trained on Fitable
Live and on-demand classes (coming soon)
Normal price. Early-bird reward.
Join the waitlist and you'll get first dibs, an early-bird discount, and priority order. Nothing to buy today.
Fitable
Platform · everything in one box
£349
Be first to know.
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Questions
What's included?
One kit, everything in it: the bar, both hook ends, the platform, and the full set of 6 bands — 10, 20, 30, 45, 65 and 85kg. Plus free app access to the workout library and preset programmes. £349, with a 5-year hardware warranty and 1 year on the bands.
When can I buy?
Not quite yet — we're not taking orders until launch. Join the waitlist and you'll be the first to know the moment we do, with first dibs, a discount, and priority order.
What's included with the app?
Every Fitable comes with free app access to the full workout demonstration library and preset programmes. Scan the QR code in the box and log in with your purchase code. Want it personalised? Upgrade to Fitable Coaching for a programme built around your goals, meal planning, nutrition advice, and 1:1 PT sessions.